What better way to
relax and unwind than working out in our gymnasium with its range
of weights machines and cardio-vascular equipment including -
| Rowing
Machine |
Bench
Press |
Shoulder
Press |
|
Treadmills |
Exercise
Bikes |
Abdominal
Board |
| Leg
Extension |
Leg Curl |
Hip
Extension |
| Hip
Flexion |
Hip
Abduction |
Hip
Adduction |
| Pec Dec |
Lateral
Pull Down |
Tricep
Push |
Perhaps the
lighter option would be to relax in the spa pool, sauna or
fast tanning vertical sunbed (chargeable). In summer months you can take a
refreshing dip in the outdoor
pool.
|